September is Gum Care Month

September is Gum Care Month, a time dedicated to highlighting the importance of maintaining healthy gums. Your gums do more than hold the pearly whites that make your pretty smile; they play a crucial role in your overall health.

Why Gum Care Matters

Your gums are the soft tissue that surround and support your teeth. When your gums are healthy, they act as a protective barrier against harmful bacteria. However, when your gums become inflamed or infected, it can lead to a variety of dental and systemic health problems.

Gum Disease and Its Consequences

Gum disease is a common condition that affects millions of people. It can range from mild gingivitis to severe periodontitis. If left untreated, gum disease can lead to:

• Tooth Loss: An increase in bacteria can lead to bone loss around your teeth and in turn lead to tooth loss.
• Heart Disease: Studies have shown a link between gum disease and heart disease.
• Diabetes: People with diabetes are more susceptible to gum disease and vice versa.
• Premature Birth: Gum disease has been associated with preterm birth and low birth weight.

Daily Tips for Gum Care

To maintain healthy gums, follow these simple daily tips:

• Brush Twice Daily: Use a soft-bristled toothbrush and toothpaste with fluoride.
• Floss Once a Day or Use a Waterpik: Flossing or using a Waterpik helps remove food particles and plaque in between your teeth.
• Use a Mouthwash: A mouthwash can help kill bacteria that can cause gum disease.
• Eat a Balanced Diet: A diet rich in fruits, vegetables, and whole grains can promote overall health and keep your gums healthy.
• Quit Smoking: Smoking is a major risk factor for gum disease.
• See Your Dentist Regularly: Schedule regular check-ups with your dentist for professional cleanings and examinations.

When to See a Dentist

Take the time to inspect your gums and notice any issues or things that may seem abnormal. If you notice any of the following signs as you take care of your teeth and gums every day, it’s important to see a dentist:

• Bleeding Gums: Bleeding gums, even when brushing gently, can be a sign of gum disease.
• Bad Breath: Persistent bad breath can be a symptom of gum disease.
• Loose Teeth: Loose teeth are a serious sign of gum disease.
• Receding Gums: Receding gums can expose the roots of your teeth, making them more susceptible to decay and infection.

At Downtown Franklin Family Dentistry, your smile begins here, but as we’ve described, a healthy smile starts with healthy gums. Our experienced team is committed to providing comprehensive gum care and tailored treatment plans. Contact us today to schedule your appointment and let’s discuss your gum health and personalized recommendations for you!